Who among us hasn’t said
something they didn’t mean? Or fought long and hard with a
partner over issues that in the end, didn’t really matter
at all? That’s how relationships operate.
We get close to someone
and since opposites really do attract, we have inevitably
encounter small and large conflicts.
Why? Because we all have
differing opinions on everything from how the toilet paper
goes on the roller to the best way to spend an afternoon
off work.
Blow ups usually blow
over. We grump at one another, maybe do the silent
treatment for a few hours or a day and then everything
smoothes out and we’re back on an even keel. But what if
you had a really big argument and heated words designed to
wound because that’s what we do in arguments hit their mark
and the relationship was affected to the point someone
walked out, calling it quits.
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Arguments, the huge, “I
can’t stand to look at you another second” type of
arguments, are usually a result of a lot of smaller issues
that weren’t dealt with or resentments left unchecked that
brewed into bigger than either of you intended them to
become.
For whatever reason, the
fight happened. It’s out there, hanging in the air between
you and your ex. It’s his fault, it’s her fault does it
really matter when you want that person back in your
life?
You need to start over and
work out what caused the argument, but before you can begin
again and reach the discussion point, you have to clear the
air. You have to get past those defense
mechanisms.
Sometimes when people
appear cold and indifferent to what you’re saying, it’s
because they’re masking the wound your words inflicted.
Always begin by saying you’re sorry not only for what you
said, but that you’re sorry for how your words made them
feel.
Don’t let pride be a
street you can’t travel to an apology. When you apologize
to someone, it’s not like you’re shouldering all the
responsibility for what happened in the argument. It only
means that you’re stepping away from the issue for a moment
and looking beyond that to say you love them and didn’t
mean to hurt them during the argument.
After you say you’re
sorry, start a conversation by asking them how they feel
about the argument, what they believe you meant. One woman
did an experiment once where she taped a conversation
during an argument with her partner (with his
knowledge).
After the argument, she
asked him what he thought she had said. He told her how
she’d said he wasn’t important and she didn’t care about
him. When she played back the tape, she hadn’t said any of
those things.
Your partner can’t see
your heart. They can only hear what comes out of your
mouth. If you’re tearing them down and saying hateful
things, they don’t see “Oh, he (or she) really loves me.”
What they get the picture of is, “I don’t matter to this
person anymore.” You know that’s not true or you wouldn’t
want your ex back.